Fat Loss 4 Idiots Unbiased Review |
Fat Loss 4 Idiots is possibly the most talked about diet on the Internet, with hundreds of different people claiming to have used the diet with success.
It's a simple "calorie shifting" diet which claims it can help anyone (including "idiots") to lose as much as 9lbs every 11 days. Because of its apparent ease of use, it has become a very popular diet, especially with people looking to kick-start their weight loss journey.
The diet is an 11 day and 3 days off cycle, which means that the dieter can supposedly employ it when they like AND see substantial results "every time".
But with seemingly every Internet advert pointing to this product, the question that's on everyone's mind is "does it really work"?
Let's take a look:
Fat Loss 4 Idiots At A Glance
Unbiased Opinion Score |
DietingScoop Score |
What is the Unbiased Opinion Detector?
To get a full, unbiased view of what other people think of the product, we scour some of the Internet's most trusted websites for real customer comments & reviews. We find no less than 10 "real" reviews and score the product based on them. This allows us to be totally unbiased with our review (below). |
DietingScoop.com Awards This Product
5/5
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Continue reading below for our full review: |
What Fat Loss 4 Idiots Claims To Do
Fat Loss 4 Idiots has taken a less than ordinary path with its homepage. Not only does it seem to condone most of the other "weight loss products" on the market, but it also promises to help you lose 9lbs every 11 days (something which I've never seen before).
Instead of advising you to eat a certain type of food, which is what many diets do, FL4I appears to advise you eat the foods which control the "fat burning hormones" in your brain. It also recommends you eat "more than 3 meals a day", which is obviously there to boost your metabolism.
With the tag line of "Food Is Not The Enemy" reiterated throughout the Fat Loss 4 Idiots website, it seems that this "diet" is definitely offering something new - different to what other dieting products are promising.
But does it deliver on its promises?
When you purchase the Fat Loss 4 Idiots diet, you will get:
- » On-Line Diet Generator
You choose your favorite foods and the unique diet generator will automatically create an 11 day menu "in seconds".
- » Downloadable Diet Handbook
This accompanying e-book allows you to really maximize your diet and lose even more weight by teaching you about fat burning tips and tricks. This will also help you understand the diet even further.
What Fat Loss 4 Idiots Actually Does
According to the Fat Loss 4 Idiots website, the diet is based on a method of dieting called "Calorie Shifting".
This type of diet involves giving your body different amounts of calories each day, confusing your metabolism to burn more fat. Here's what the FL4I site says about it's "calorie shifting" theory...
Taken directly from the Fat Loss 4 Idiots site:
The Shifting Calories Theory... Your metabolism doesn't know how much food you'll eat tomorrow or the next day because those days have not happened yet. Therefore, your metabolism always burns calories based on your eating habits during the past few days -- because it assumes that you'll continue to eat in the same general way. Guess what? You're about to shock your metabolism by doing something you've never tried before -- you're going to do the OPPOSITE of what it expects you to do. You're going to NOT continue eating the same types of calories and meals for more than a couple days at a time, and you're going to lose a lot of weight by doing this. To make this work you need to SHIFT the types of calories eaten as shown in our diet on the next page, and if you do this then your metabolism will burn all of the calories eaten. Then, when it finishes burning those calories it will find the nearest available fat tissue on your body and burn that too... |
Judging from the many customer comments on various weight loss forums, blogs, websites and online communities - it's safe to say that this diet does yield results most times you use it.
We were seeing people commenting on how they'd used the diet as many as 6 times in as many months... and seen results every time. Although it appears the whole "9lbs" figure isn't as steadfast as what's claimed (most people seem to lose 6lbs - 7lbs), the fact is that those who stuck to the diet all commented that it worked for them.
But it doesn't come without its critics -one of the big problems with Fat Loss 4 Idiots seems to be the actual "meals" themselves. Because the diet advises you to eat more than 3 meals a day (the actual number is 4-6 depending on what day it is), those meals ended up being distinctly smaller in size, which has made a few people who took the diet actually feel hungry in between meals.
This is obviously a problem which can push people to "snacking" - and ruining the diet - but from our research, we found this problem was extremely rare.
The customer support for this product seems to be satisfactory, with the provided support contact information working, giving you a quick response to any problems you may have. The company behind the diet IS legitimate and they are supposedly always working to improve their diet.
Conclusion
In our opinion, Fat Loss 4 Idiots is definitely worth trying. It only lasts for 11 days, so even if you struggle to cope with the change in meal routine - which you probably won't - it's not like it's going to take weeks to complete.
We've found that this diet is a big confidence booster for anyone who wants to just "prove to themselves" that they CAN lose weight. The simplicity and effectiveness of this diet lends itself extremely well to anyone looking to lose some weight.
Whilst it's not a "life changer", it WILL set you on the right path and should help you overcome the dreaded "plateau" effect that many dieters suffer from.
It's out top pick diet for good reason - it works. To read more about this diet, then please click here:
Click here to download your copy of Fat Loss 4 Idiots >>